Health/Fitness
FIT FOR LIFE
All diets work and all diets fail, but here at last is hope for anyone who wants to achieve and maintain permanent weight loss.
French Women Don't Get Facelifts - The Secret of Aging with Style & Attitude
The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery.
With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or procedures, dressed inappropriate for their age, gained a little too much in the middle, or accidentally forgot how to flirt, here is a proactive way to stay looking and feeling great, without resorting to "the knife"-a French woman's most guarded beauty secrets revealed for the benefit of us all!
The Natural Family Doctor - The Authoritative self-help guide to health and natural medicine
This immensely practical self-help guide to natural health provides straightforward advice on all aspects of healthy living, and a wide range of safe remedies for common ailments and first aid. With its easy-to-use Chart of Ailments, enabling you to choose at a glance between the treatments offered by the different therapies, this is the essential reference family's health. It has been prepared by Dr Andrew Stanway and an international team of renowned professional therapists.
*Choose the best natural remedies for specific ailments
*Use natural therapies at home
*Find new hope for illness that orthodox medicine has failed to prevent or cure
*Use preventive health care for yourself and your family
*Select from over 1,000 treatments covering more than 100 problems
*Know when to consult a professional
*Learn home nursing skills, and how to cope with accidents and emergencies
*Plan for positive health at every stage of life
AKU HAMPIR LUMPUH,GILA
REAL EXPERIENCED OF CANCER SURVIVOR
Quit Smoking
Changes in the law throughout the world are making it plain that smoking will soon be as socially unacceptable as drinking-driving. There has never been a better time to stop and this book will help you do it.
Extend Your Life
It examine the essential aspects of life - physical, emotional and spiritual - and looks at the advice offered by medicine, science and alternative therapies.
Detox
This book teaches you the plan on getting "Detox". Detox diet and Detox weight-loss. Also detox recipes. From main course to desert.
How To Meditate
Illustrated throughout, this is a guide to combating stress and harnessing the power of positive thought through meditation. Paul Roland is a counsellor and teacher of meditation. He has studied meditation, yoga, Buddhism and the Kabbalah.
Cover is slight different because it's the newer edition.
Hardcover with 128 pages.
Sold to Kris.
